Since 2021, aggregated from related topics
Trait emotional awareness refers to an individual's ability to accurately identify and understand their own emotions, as well as the emotions of others. This concept is often studied in the field of psychology and can play a significant role in a person's overall well-being and interpersonal relationships. Researchers in this area may examine how trait emotional awareness is developed, how it relates to mental health outcomes, and how it can be improved through interventions such as emotion-focused therapy.